Ep. 32 – Mick Dodge: Bare Footing, Fixing Back Pain, & Reality TV

Mick Dodge, “The Barefoot Sensei”


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What You’ll Hear In This Episode

00:30     National Geographic’s show, “The Legend of Mick Dodge”
03:15     Did Mick really spend 25 years out in the wild?
05:45     Why Mick permanently abandoned shoes and went bare foot
10:00     Barefoot or die, fixing back pain, and Mick’s feet not “fitting” the earth
12:00     The lessons from the Earth as Mick went barefoot
15:45     The transition to eliminating shoes for good
21:30     Why Mick has a cell phone if he’s a man of the Earth
25:00     What it means to be natural
29:00     A bare-footer’s take on technology
36:30     Emptying your cup and allowing yourself to be taught

Resource Links

Official Website:

Earth Gym Website

The Hoh Rain Forest & Olympic Peninsula

Facebook Page

Wikipedia Page

National Geographic TV Show: “The Legend of Mick Dodge”

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About The Author

Jason Prall is a nationally-recognized speaker, performance coach, Functional Nutritionist, and leading expert in lifelong, optimized health. As a frequent contributor to a variety of health and wellness publications, founder of Calyx Performance, and the host of the You Optimized Radio podcast, Jason's revolutionary and innovative approach has transformed the lives of thousands of people around the world with simple, practical, and powerful solutions to combat chronic health conditions and drastically improve quality of life.

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