Fitness

Ep. 33 – Mick Dodge: Soothing Your Sole With the Earth Gym

Primal Movement & Training In the Earth Gym   What You’ll Hear In This Episode 00:15     Dance with the fire, run with wind, grip into the stone, and flow as the water within… 09:00     Using military experience to teach kids natural...
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Ep. 32 – Mick Dodge: Bare Footing, Fixing Back Pain, & Reality TV

Mick Dodge, “The Barefoot Sensei”   What You’ll Hear In This Episode 00:30     National Geographic’s show, “The Legend of Mick Dodge” 03:15     Did Mick really spend 25 years out in the wild? 05:45     Why Mick permanently...
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Ep.28 – Dr. Josh Lamaro: Uncovering the Body’s Hidden Supercomputer

Osteopathy, Fascia, Tensegrity, & the Body’s Supercomputer   What You’ll Hear In This Episode 01:55     What is Osteopathy 03:30     The difference between chiropractic & osteopathic principles 07:10     What role the fascia...
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Ep.26 – Alex Charfen: Creating Success Through Momentum & Contribution Pt.1

The Entrepreneurial Personality Type     What You’ll Hear In This Episode 01:00     Alex enters the workforce at 8 years old 03:30     At 16 years old Alex is forced to sell his first business 07:00     How Alex became an Executive Vice...
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Ep.18 – Dominic D’Agostino, PhD: Cancer & the Therapeutic Role of a Ketogenic Diet Part 2 of 2

Want exclusive video interviews? Please become a Patron! With your help, I can expand this podcast and deliver better content!   Not only is Dominic D’Agostino a researcher, professor, and neuroscientist, he’s also a biohacker and athlete....
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Ep.17 – Dominic D’Agostino, PhD: Boosting Brain Function & Fat Loss With A Ketogenic Diet Part 1 of 2

Want exclusive video interviews? Please become a Patron! With your help, I can expand this podcast and deliver better content! Dominic is an Assistant Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida...
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Ep.14 – Wim Hof: Using Inner Fire Breathing & Cold to Improve Health Part 2 of 2

Want exclusive video interviews? Please become a Patron! With your help, I can expand this podcast and deliver better content! Due to his trained ability to withstand extreme cold, Wim Hof has earned the nickname “The Iceman”, and he’s...
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Ep.13 – Wim Hof: Using Inner Fire Breathing & Cold to Improve Health Part 1 of 2

Want exclusive video interviews? Please become a Patron! With your help, I can expand this podcast and deliver better content!   Due to his trained ability to withstand extreme cold, Wim Hof has earned the nickname “The Iceman”, and...
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Ep.12 – Dr. Mark Hyman: Eat Fat, Get Thin

Want exclusive video interviews? Please become a Patron! With your help, I can expand this podcast and deliver better content! Mark Hyman, MD, believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves....
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